Can I share a secret? Iāve often felt I donāt fit the ācontemplativeā mold. Iām more extroverted than introverted. My life is loud and messy, not quiet and serene. I feel spurred to action and often roll my eyes at navel-gazing.
Yet, as I lean into this fuller way of listening to my life and quieting my soul to listen to God, Iām beginning to realize that we are all contemplatives. (Or at least we could be.) The stereotype of the detached mystic does us a disservice. Those of us in the thick of noisy, chaotic lives (hello, parents and involved caregivers) perhaps need stillness the most.
Iāve embarked on a new journey: pursuing dual certification in contemplative spiritual formation and spiritual direction. As I look at my bookshelves and flip through my journals, I see that this stirring in my soul has existed for a while.
But Iāll be honest: Iāve often been perplexed by how frequently Jesus withdrew to pray. I used to think it was a privilege He had as a single man with no kids. But now I wonder if itās actuallyā¦ the most relevant to us as parents. To show up and be fully awake to the people and places around us, to have the strength to keep showing up in our lives, we have to find ways to be still.
Time after time, Jesus moved toward God so that he could move toward others.
13Ā ā¦He withdrew by boat privately to a solitary place. Hearing of this, the crowds followed Him on foot from the towns. 14Ā When Jesus landed and saw a large crowd, He had compassion on them and healed their sick.
Matthew 14:13
We arenāt healing the sick, but little feet often wait for us when we retreat. We take temperatures and run baths, balance drop-offs, and manage soccer schedules.
From morning to evening (and sometimes during the night), with Godās help, we release the noise of our mind so that we may hear God, and in this, we keep moving toward.
Back and forth we go.
We keep showing up.
We dance.
Under the Target Quilt
Iām learning just how loud my mind is.
SELF! ME! MY FEELINGS! MY WORRIES! MY FRUSTRATIONS!
It takes a whole lot of practice to quiet the mind.
Thereās nothing inherently wrong about self-reflection. The problem is when it becomes self-rumination.
Last Saturday, I was exhausted. I cried myself to sleep, grappling with an unexpected miniature existential crisis: Was moving my kids to this town wrong? To this neighborhood? Did I mishear God? Am I a fool? Have I ruined everything?
Itās like my favorite poem by Wendell Berry ā I was worried about my kids and what would become of them. I needed to lie down where the wood drake rests. I donāt know about you, but thatās not really an option in my neighborhood. Instead, I ugly-cried in bed under my Target quilt.
Nothing particularly catastrophic had happenedābut Iād spun a million tiny stories, running through them in my head until they bound up my heart.
Holy Listening
This week, my seminary cohort spent time with a passage from Thomas Mertonās āSeeds of Contemplation.ā
We practiced a form of Lectio Divina, repeating the reading three times, allowing space for reflection in between.
The first time, it felt like word saladāhonestly, I wasnāt hungry for it.
I was ready to disconnect from reality, maybe bingeĀ Only Murders in The BuildingĀ or scroll Threads to catch up on the latest Swiftie drama.
But I showed up. And I listened.
The second time, certain phrases started to stand out:
Playā¦ is what He takes most seriously...
If we could let go of our obsession with the meaning of it allā¦
Mysterious, cosmic dance...
We are invited to forget ourselves on purposeā¦
The third time through, I began to hear the invitation beneath the words.
What Stands Out to You?
Hereās the excerpt from Thomas Merton. I encourage you to read it a few times, slowly, and see what phrase or word draws your attention.
Then, weāll enter into a time of breath prayer and guided reflection. Like every week, youāll find a playlist, lock screen, and benediction, too.
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